Chiropractor / Physiotherapy / Sports Massage Back pain relief 02393 233144 Shoulder pain relief 07967 029263 Aching muscles Neck pain relief Leg pain relief Sciatica
  Chiropractor / Physiotherapy / Sports Massage                                                                        Back pain relief02393 233144                                        Shoulder pain relief07967 029263                                           Aching muscles                                                                    Neck pain relief                                                                      Leg pain relief                                                                          Sciatica            

Help for shoulder pain


Chiropractor & Sports Massage

Portchester, Fareham, Portsmouth


Do you have pain when putting your coat on? Have you been told that the pain is due to wear and tear in the shoulder joint? These are both very common to people who are experiencing discomfort and pain in one of their shoulders.  Many people take painkillers and anti-inflammatory medications to help with the mobility of the injured shoulder.  Your shoulder is probably less painful when your arm is in the hanging position. Moving it upwards to shoulder height or above such as putting objects in cupboards can often cause acute pain.


Here at focusyourhealth, we can treat your shoulder pain and help to give you back pain-free movement in the shoulder.


What causes shoulder pain?

In most cases the pain and discomfort is due to the muscles surrounding the shoulder. These are known as the rotator-cuff muscles and they provide movement. The group of four muscles provides stability to the shoulder joint and can they can become inflamed and tender as a result of overreaching, stretching and an overload of these muscle groups.  


Natural wear and tear can also be a factor, but is something that can be effectively treated.


Tendonitis of the muscle

In most cases your pain/ discomfort will be as the result of tendonitis of the muscle groups. This can be effectively treated using physical therapy which will restore movement to the shoulder and remove the pain symptoms. 


Contact focusyourhealth

If you would like to find out more about shoulder pain relief, please contact Warren at focusyourhealth on:

Tel: 023 93 233144 / 07967 029263

or email:


Chiropractor  and sports massage therapy.  Back pain, shoulder pain, and neck pain relief in Portchester, Fareham, Portsmouth and surrounding areas in Hampshire.


focusyourhealth healthcare is individual to you, getting you better and helping to keep you active

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Chiropractic, Physiotherapy and Sports Massage focusyourhealth Trafalgar House, 223 Southampton Road, Portchester. PO6 4PY (Next to Mother Kellys) Contact - 02393 233144 or 07967 029263 Back pain relief - Portchester, Fareham, Portsmouth..